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	<title>Featured &#8211; Student Success Centre</title>
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	<link>https://studentsuccess.mcmaster.ca</link>
	<description>STUDENT AFFAIRS</description>
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		<title>Financial experts answer your top money questions</title>
		<link>https://studentsuccess.mcmaster.ca/financial-experts-answer-your-top-money-questions/</link>
		
		<dc:creator><![CDATA[Danielle Collado]]></dc:creator>
		<pubDate>Tue, 03 Dec 2024 14:53:02 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Financial Wellness]]></category>
		<category><![CDATA[Financial Wellness Tips]]></category>
		<category><![CDATA[Journeys]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://studentsuccess.mcmaster.ca/?p=32854</guid>

					<description><![CDATA[This Financial Literacy Month, we welcomed finance experts Rob Carrick and Roma Luciw back to McMaster for a candid conversation about personal finance and money management. Rob is a personal finance columnist and Roma is a personal finance editor at The Globe and Mail. Together, they host a podcast called Stress Test, that focuses on [&#8230;]]]></description>
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<p>This Financial Literacy Month, we welcomed finance experts Rob Carrick and Roma Luciw back to McMaster for a candid conversation about personal finance and money management. Rob is a personal finance columnist and Roma is a personal finance editor at The Globe and Mail. Together, they host a podcast called <em>Stress Test</em>, that focuses on demystifying common financial topics for a gen-z and millennial audience. &nbsp;</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1-1024x683.jpg" alt="Roma and Rob sitting on stage " class="wp-image-32856" srcset="https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1-1024x683.jpg 1024w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1-300x200.jpg 300w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1-768x512.jpg 768w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1-1536x1024.jpg 1536w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08353-1.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>How can financial literacy benefit you? For one, it can help empower and equip you with the tools to make the best financial decisions for you.</p>



<p>Here’s how Rob and Roma addressed three pressing financial topics:</p>



<h2 class="wp-block-heading"><strong>Managing financial pressure</strong></h2>



<p>Rob and Roma start by acknowledging that the costs associated with getting a university education have gone up quite a bit in recent years. Many of the questions they received from students were around how to set yourself up financially by investing and saving. However, with financial pressure at an all-time high, Rob’s number one piece of advice for students is to avoid accumulating more debt.</p>



<p>There will be time to invest once you’ve graduated and have started earning an income, but it is best to “contain your debt to your student loans, if you have student loans. If you’re able to save a little bit, I think that’s great,” says Rob. If possible, he suggests keeping an emergency fund in a high interest savings account. This is a risk-free place to park your savings and earn between 2 to 3% interest, so you have a cushion for when you need a new laptop or you get an expensive dental bill.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281-1024x683.jpg" alt="Roma and Rob sitting on stage. Audience is visible. " class="wp-image-32857" srcset="https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281-1024x683.jpg 1024w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281-300x200.jpg 300w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281-768x512.jpg 768w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281-1536x1024.jpg 1536w, https://studentsuccess.mcmaster.ca/wp-content/uploads/2024/12/DSC08281.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading"><strong>Investing as a student</strong></h2>



<p>Rob shares that it’s best to invest with money you won’t need in the next few years. This means that if you have not accumulated any debt, and you have money left over after you’ve paid for the essentials and contributed to an emergency fund, you could invest that cash. “In order to have almost a guaranteed great outcome from stock market investing, you have to have a 10-year horizon. Less than that, you’ve got to think about saving and keeping your money safe,” says Rob.</p>



<p>As a student, Rob advises avoiding paying extra fees associated with banking and investing alike. Nowadays, there are lots of options available to you. So, do your research, and make sure you are making an informed decision when choosing who to trade with.</p>



<p>Lastly<ins>,</ins> it’s also okay to start small when it comes to investing, even as little as $10 will help you get started.</p>



<h2 class="wp-block-heading"><strong>Job searching as a new graduate</strong></h2>



<p>“How many of you guys are getting close to graduating?” Roma asks. About half the room raises their hand.</p>



<p>Roma shares that on <em>Stress Test</em>, they talk about how to build and start careers. This includes what to negotiate when it comes to job offers. “One of the best things you can do is negotiate things that are feasible,” says Roma. <ins></ins></p>



<p>Salary can be negotiated, but “benefits can be worth thousands of dollars,” says Rob. Things like dental work, medical care, mental health support, physiotherapy and massage can cost hundreds, sometimes thousands of dollars, and having benefits can save you from paying out of pocket.&nbsp; &nbsp;</p>



<p>One student in the audience shares that they currently have two job offers on the table: one offers a lower salary with a better projected career growth, and the other offers a higher salary and better benefits, but less projected career growth. <ins></ins></p>



<p>Roma asks, “which one are you more excited about?”</p>



<p>If you find yourself in this scenario, especially in this financial climate, Rob suggests asking yourself some important questions. For example, is this the career you want? The answer can help determine whether career growth is a worthwhile focus when evaluating offers. Additionally, consider whether you have debts to pay off. If so, a higher salary can help you lower that debt at a faster rate.</p>



<p>To learn more about these topics from Rob and Roma, visit <ins><a href="https://www.theglobeandmail.com/investing/personal-finance/"><ins>The </ins>Globe and Mail’s website</a></ins> and subscribe to the <em><a href="https://www.theglobeandmail.com/investing/article-stress-test-a-personal-finance-podcast/">Stress Test</a></em> podcast.</p>




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		<title>The dangers of contract cheating and how to protect yourself </title>
		<link>https://studentsuccess.mcmaster.ca/the-dangers-of-contract-cheating-and-how-to-protect-yourself/</link>
		
		<dc:creator><![CDATA[Anas Hussain]]></dc:creator>
		<pubDate>Fri, 18 Oct 2024 16:19:40 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Journeys]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Writing and Academic Skills]]></category>
		<guid isPermaLink="false">https://studentsuccess.mcmaster.ca/?p=32561</guid>

					<description><![CDATA[Although &#8230; the guidelines do specify a minimum of three outside sources, and you haven&#8217;t even chosen a topic yet. You also didn&#8217;t do too well on the midterm, and you promised yourself you&#8217;d make up for it by working hard on this paper. Not to mention, spending the next few hours on this essay [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Although &#8230; the guidelines do specify a minimum of three outside sources, and you haven&#8217;t even chosen a topic yet. You also didn&#8217;t do too well on the midterm, and you promised yourself you&#8217;d make up for it by working hard on this paper. Not to mention, spending the next few hours on this essay will push back all the other coursework that is slowly piling up.&nbsp;</p>



<p>You reach for your phone. *TAP* Instagram, a welcome distraction. An ad lands on your FYP:&nbsp;</p>



<p><em>&#8220;High quality, affordable essays. Quick turnaround. Guaranteed plagiarism-free. 100% satisfaction or your money back. Get a quote NOW!&#8221; </em>&nbsp;</p>



<p>*TAP*&nbsp;</p>



<p>The company&#8217;s website looks professionally designed and their writers all have graduate degrees. A pop-up window appears:&nbsp;</p>



<p><em>Need help with an assignment? Our experts are ready to chat with you.</em>&nbsp;</p>



<p>Is this…cheating? Maybe? No, it definitely has to be. But everyone must cheat at some point, right? How are they all keeping up with this workload? And it&#8217;s just anthropology; it&#8217;s not like it&#8217;s your major. And it’s plagiarism-free. No one will ever know.&nbsp;</p>



<p>*TAP*&nbsp;</p>



<h2 class="wp-block-heading">What is contract cheating?</h2>



<p>An evolving &#8220;business.&#8221;&nbsp;The scenario above describes what is known as &#8220;<a href="https://studentsuccess.mcmaster.ca/what-you-need-to-know-about-contract-cheating-as-a-university-student/" target="_blank" rel="noreferrer noopener">contract cheating</a>&#8220;—hiring a third party to complete your academic work—and is in direct violation of McMaster&#8217;s <a href="https://secretariat.mcmaster.ca/app/uploads/Academic-Integrity-Policy-1-1.pdf" target="_blank" rel="noreferrer noopener">Academic Integrity Policy</a>. It also alludes to some of the reasons why students are driven to such violations and the explanations they may give for their actions.&nbsp;</p>



<p>Contract cheating is often associated or even conflated with the term &#8220;essay mill,&#8221; which conjures the image of a factory full of wage labourers churning out countless papers day after day. Although essay mills make up a good portion of contract cheating outfits, there are also contract cheating services that are just as happy to complete an entire course for you—attending class for you and taking quizzes, midterms, exams, etc.&nbsp;</p>



<p>Because contract cheating involves individuals and companies external to McMaster, this category of academic dishonesty has a unique set of risks and consequences. In fact, getting caught might be the least of your worries after hiring what Kristina Nicholls calls &#8220;<a href="https://theconversation.com/students-who-cheat-dont-just-have-to-worry-about-getting-caught-they-risk-blackmail-and-extortion-172403" target="_blank" rel="noreferrer noopener">unscrupulous gremlins</a>.&#8221; Nicholls and others argue that blackmail and extortion represent new income streams for contract cheating providers, who have no problem <a href="https://www.bbb.org/article/news-releases/24032-bbb-scam-alert-students-hire-homework-help-and-end-up-in-extortion-con" target="_blank" rel="noreferrer noopener">threatening to expose students to their home universities</a> unless they pay up.&nbsp;</p>



<p>Once you&#8217;ve provided enough personal information, your academic reputation is completely at the mercy of these companies and websites, which may very well <a href="https://www.tandfonline.com/doi/full/10.1080/02602938.2019.1576028" target="_blank" rel="noreferrer noopener">not live up to any of the promises they make about quality or timeliness</a>. Allowing contract cheating employees to attend class or take tests on your behalf typically requires you to share your student login credentials, which is another point of vulnerability and a serious breach of university security policy.&nbsp;</p>



<p>The bottom line is that once you&#8217;ve crossed this ethical threshold, there is no incentive for contract cheating companies to give you anything. Forcing you to buy their silence is simply more cost-effective.&nbsp;</p>



<p>Just say no? Easier said than done.&nbsp;</p>



<p>As with any type of academic integrity issue, being honest and doing your own work are surefire ways to stay out of trouble. However, research shows that even when <a href="https://www.tandfonline.com/doi/full/10.1080/03075079.2020.1730313" target="_blank" rel="noreferrer noopener">students acknowledge that cheating is unethical</a>, there are factors that may cause them to act against their better judgement.&nbsp;</p>



<p>In a recent <a href="https://dergipark.org.tr/en/download/article-file/1821380" target="_blank" rel="noreferrer noopener">Canadian survey</a>, the top three justifications for academic dishonesty were related to pressures around workload and performance. These reasons are similar to those given by a group of Australian students when asked <a href="https://www.tandfonline.com/doi/full/10.1080/03075079.2020.1730313" target="_blank" rel="noreferrer noopener">why they would choose to hire a contract cheating company</a>. Researchers have also identified that <a href="https://www.tandfonline.com/doi/full/10.1080/03075079.2018.1462788" target="_blank" rel="noreferrer noopener">international students may be more likely to engage in contract cheating</a>, possibly due to the added stress of maintaining academic standing <a href="https://www.canada.ca/en/immigration-refugees-citizenship/services/study-canada/study-permit/while-you-study/study-permit-conditions.html" target="_blank" rel="noreferrer noopener">to meet study permit conditions</a>.&nbsp;</p>



<p>So, how do you resist the appeal of what might appear, in desperate times, to be a quick and simple solution?&nbsp;</p>



<h2 class="wp-block-heading">How we can support you</h2>



<p>Seeking out and leveraging the supports available to you at McMaster is the first step toward protecting yourself against the predatory practices of contract cheating companies. The Student Success Centre&#8217;s programs and services can help you develop productive habits that will contribute to a strong academic foundation.&nbsp;</p>



<p>These are a just a few ways the SSC is here to support you from feeling that cheating is the only way to keep up with your work:&nbsp;</p>



<ol start="1" class="wp-block-list">
<li>Book an appointment on OSCARplus with an Academic Peer Mentor, Academic Coach or Writing Advisor.&nbsp;</li>



<li>Check out our library of <a href="https://www.youtube.com/playlist?list=PLmz7S0UYjC3VN5wdfI2AaoqwK1BlULuk3" data-type="link" data-id="https://www.youtube.com/playlist?list=PLmz7S0UYjC3VN5wdfI2AaoqwK1BlULuk3">Writing and Academic Skills Essentials videos</a>.&nbsp;</li>



<li>For international students, visit the International and Exchange Student Experience office for a drop-in appointment.&nbsp;</li>
</ol>



<p>In addition, understand the process for <a href="https://provost.mcmaster.ca/teaching-learning/strategy/implementation-plan/msaf-policy-updates-june-2023/" target="_blank" rel="noreferrer noopener">missed academic work (MSAF)</a>, and connect with an <a href="https://registrar.mcmaster.ca/resources/advising/" target="_blank" rel="noreferrer noopener">Academic Advisor</a> if you feel that your course load is unmanageable. Also, the <a href="https://wellness.mcmaster.ca/" target="_blank" rel="noreferrer noopener">Student Wellness Centre</a> offers professional counselling and a variety of programs that can help you manage stress and improve your overall mental health.</p>



<p>For more information on academic integrity at McMaster, visit the <a href="https://www.mcmaster.ca/academicintegrity/" target="_blank" rel="noreferrer noopener">Office of Academic Integrity&#8217;s website</a>.</p>



<p><strong>References</strong>&nbsp;</p>



<p>Better Business Bureau. (2024, July 23). BBB scam alert: Cheating on homework leads to extortion scam. <em>Better Business Bureau</em>. <a href="https://www.bbb.org/article/news-releases/24032-bbb-scam-alert-students-hire-homework-help-and-end-up-in-extortion-con" target="_blank" rel="noreferrer noopener">https://www.bbb.org/article/news-releases/24032-bbb-scam-alert-students-hire-homework-help-and-end-up-in-extortion-con</a>&nbsp;<br>&nbsp;<br>Bretag, T., Harper, R., Burton, M., Ellis, C., Newton, P., Rozenberg, P., Saddiqui, S., &amp; van Haeringen, K. (2018). Contract cheating: a survey of Australian university students. <em>Studies in Higher Education</em>, <em>44</em>(11), 1837–1856. <a href="https://doi.org/10.1080/03075079.2018.1462788" target="_blank" rel="noreferrer noopener">https://doi.org/10.1080/03075079.2018.1462788</a>&nbsp;</p>



<p>Chow, H. P. H., Jurdi-Hage, R., &amp; Hage, H. S. (2021). Justifying academic dishonesty: A survey of Canadian university students. <em>International Journal of Academic Research in Education, 7</em>(1), 16-28. <a href="https://doi.org/10.17985/ijare.951714" target="_blank" rel="noreferrer noopener">https://doi.org/10.17985/ijare.951714</a> &nbsp;<br>&nbsp;<br>Immigration, Refugees and Citizenship Canada. (2024, September 18). Study permit conditions. <em>Government of Canada</em>. <a href="https://www.canada.ca/en/immigration-refugees-citizenship/services/study-canada/study-permit/while-you-study/study-permit-conditions.html" target="_blank" rel="noreferrer noopener">https://www.canada.ca/en/immigration-refugees-citizenship/services/study-canada/study-permit/while-you-study/study-permit-conditions.html</a>&nbsp;<br>&nbsp;<br>Nicholls, K. (2021, November 30). Students who cheat don’t just have to worry about getting caught. They risk blackmail and extortion. <em>The Conversation</em>. <a href="https://theconversation.com/students-who-cheat-dont-just-have-to-worry-about-getting-caught-they-risk-blackmail-and-extortion-172403" target="_blank" rel="noreferrer noopener">https://theconversation.com/students-who-cheat-dont-just-have-to-worry-about-getting-caught-they-risk-blackmail-and-extortion-172403</a>&nbsp;</p>



<p>Sutherland-Smith, W., &amp; Dullaghan, K. (2019). You don’t always get what you pay for: User experiences of engaging with contract cheating sites. <em>Assessment &amp; Evaluation in Higher Education</em>, <em>44</em>(8), 1148–1162. <a href="https://doi.org/10.1080/02602938.2019.1576028" target="_blank" rel="noreferrer noopener">https://doi.org/10.1080/02602938.2019.1576028</a>&nbsp;&nbsp;</p>



<p> Yorke, J., Sefcik, L., &amp; Veeran-Colton, T. (2020). Contract cheating and blackmail: a risky business? <em>Studies in Higher Education</em>, <em>47</em>(1), 53–66. <a href="https://doi.org/10.1080/03075079.2020.1730313" target="_blank" rel="noreferrer noopener">https://doi.org/10.1080/03075079.2020.1730313</a> </p>
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		<title>A guide to seasonal employment: find your next work opportunity </title>
		<link>https://studentsuccess.mcmaster.ca/a-guide-to-seasonal-employment-find-your-next-work-opportunity/</link>
		
		<dc:creator><![CDATA[Anas Hussain]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 13:11:39 +0000</pubDate>
				<category><![CDATA[Career Counselling]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://studentsuccess.mcmaster.ca/?p=32549</guid>

					<description><![CDATA[What is seasonal employment?&#160; Seasonal employment refers to temporary jobs with pre-determined end dates. Many employers require additional help at certain times of the year, often during the winter holiday season and over the summer. Seasonal positions help to fill this need.&#160; Employment options will vary based on the time of year. In the fall [&#8230;]]]></description>
										<content:encoded><![CDATA[
<h2 class="wp-block-heading">What is seasonal employment?&nbsp;</h2>



<p>Seasonal employment refers to temporary jobs with pre-determined end dates. Many employers require additional help at certain times of the year, often during the winter holiday season and over the summer. Seasonal positions help to fill this need.&nbsp;</p>



<p>Employment options will vary based on the time of year. In the fall and early winter, you may find opportunities with farmer’s markets, malls, retail and grocery stores, garden centres, event and catering services, banquet halls, service areas (tailors, salons, party rentals/party rooms) and more. Some examples of roles include servers, cashiers, catering, customer service, greeters, stocking, merchandising and many more.&nbsp;</p>



<h2 class="wp-block-heading">The benefits of seasonal employment&nbsp;</h2>



<ul class="wp-block-list">
<li>Earn money over a fixed period — this can be a great way to build up your savings.&nbsp;</li>



<li>Gain valuable experience to add to your resume.&nbsp;</li>



<li>Expand your professional network.&nbsp;</li>



<li>Open the door for future opportunities. Did you know that some companies may contact you directly for future seasonal positions? So, getting a job this winter could also result in a summer job.&nbsp;</li>
</ul>



<h2 class="wp-block-heading"> How to be successful in your job search&nbsp;</h2>



<ol start="1" class="wp-block-list">
<li>Search for roles related to your specific skills. You can also tap into your hobbies and interests.&nbsp;&nbsp;</li>



<li>If you plan to job search in person, dress as if you were going in for an interview.&nbsp;</li>



<li>When introducing yourself, give yourself time and be prepared, as they may ask you to interview on the spot.&nbsp;&nbsp;</li>



<li>When you go to a store or business, ask if the manager, assistant manager or staff involved in hiring is available to discuss your application.&nbsp;</li>



<li>You may be asked to drop off your application if no one is available. Follow up in a few days to ensure an appropriate staff member has received your resume.&nbsp;</li>



<li>Some employers have specific application forms for you to fill out. These may be available on their website.&nbsp;</li>



<li>In your application, describe your relevant experiences in addition to providing a resume. Experiences could be related to employment, academics, volunteering and so on.&nbsp;</li>



<li>Specify if you’re available part-time or full-time based on your schedule. Include weekends, as they may be high-demand periods for employers.&nbsp;</li>
</ol>



<h2 class="wp-block-heading">Locations to consider&nbsp;</h2>



<ul class="wp-block-list">
<li>Canadian Tire&nbsp;</li>



<li>Giant Tiger&nbsp;</li>



<li>Retail stores &nbsp;</li>



<li>Local malls&nbsp;&nbsp;</li>



<li>Hardware stores&nbsp;</li>



<li>Garden Centres&nbsp;</li>



<li>Ancaster businesses&nbsp;</li>



<li>Dundas businesses&nbsp;</li>



<li>Westdale businesses&nbsp;</li>
</ul>



<p><strong>Tip:</strong> Many stores and companies will post signs in their storefront. &nbsp;</p>



<h2 class="wp-block-heading">Resources and support </h2>



<ul class="wp-block-list">
<li><strong>Resume and cover letter support:</strong> Book an appointment with a trained peer leader on <a href="https://oscarplusmcmaster.ca/" target="_blank" rel="noreferrer noopener">OSCARplus</a>, under Student Success Centre &gt; Appointments &gt; Career Counselling and Job Search Coaching.&nbsp;</li>



<li><strong>Career drop-ins:</strong> Meet with our careers team and ask about careers, employment, further education or experience building. Available Tuesdays, 1:30 p.m. to 4:00 p.m., in Gilmour Hall 110. </li>
</ul>
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		<title>My first year vs. my fourth year</title>
		<link>https://studentsuccess.mcmaster.ca/my-first-year-vs-my-fourth-year/</link>
		
		<dc:creator><![CDATA[Anas Hussain]]></dc:creator>
		<pubDate>Tue, 12 Sep 2023 17:32:01 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[First-Year Experience]]></category>
		<category><![CDATA[Writing and Academic Skills]]></category>
		<guid isPermaLink="false">https://studentsuccess.mcmaster.ca/?p=29161</guid>

					<description><![CDATA[After four years, I learned a lot and I hope this advice helps you through your own journey. I encourage you to go out there and explore the academic services the Student Success Centre has to offer. Destiny (she/her) is a program support assistant for the Student Success Centre&#8217;s (SSC) Academic Skills Team. She is [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class='accordion md-accordion' id='accordion0' role='tablist' aria-multiselectable='true'><div class='card'><div class='card-header' role='tab' id='#Try-to-get-ahead0'><h3 class='card-title'><a class='collapsed' data-toggle='collapse' href='#collapseOneTry-to-get-ahead0' data-parent='#accordion0' aria-expanded='false' aria-controls='collapseOneTry-to-get-ahead0'><div class='container'><span></span>Try to get ahead</div></a></h3></div><div id='collapseOneTry-to-get-ahead0' class='collapse' role='tabpanel' aria-labelledby='#Try-to-get-ahead0' data-parent='#accordion0'><div class='card-body'><div class='container'><p><span class="TextRun SCXW117178875 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">As a first-year student navigating deadlines, I was compelled to procrastinate most of my tasks. I</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> soon </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">realized the semester passed</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> by</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> quicker than I thought. My advice,</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> start early. Try </span><span class="NormalTextRun CommentStart SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">organizing your time by</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">working on parts of your </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">assignments or studying ahead of the deadline. </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">This way,</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> you </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">aren’t</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)"> cramming everything </span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">before it is due</span><span class="NormalTextRun SCXW117178875 BCX0" data-ccp-parastyle="Normal (Web)">. </span></span><span class="EOP SCXW117178875 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:540,&quot;335559738&quot;:0,&quot;335559739&quot;:0}"> </span></p>
</div></div></div></div><div class='card'><div class='card-header' role='tab' id='#Optimize-office-hours0'><h3 class='card-title'><a class='collapsed' data-toggle='collapse' href='#collapseOneOptimize-office-hours0' data-parent='#accordion0' aria-expanded='false' aria-controls='collapseOneOptimize-office-hours0'><div class='container'><span></span>Optimize office hours</div></a></h3></div><div id='collapseOneOptimize-office-hours0' class='collapse' role='tabpanel' aria-labelledby='#Optimize-office-hours0' data-parent='#accordion0'><div class='card-body'><div class='container'><p><span data-contrast="auto">I was the type of person to rely on friends or peers to acquire information. This wasn&#8217;t necessarily a bad approach but I could have learned a lot more from my professors and teaching assistants. Your professor and teaching assistants have office hours to answer any questions or address concerns you have about the course. </span></p>
<p><span data-contrast="auto">If you are interested in research and find a professor&#8217;s work intriguing, make use of their office hours to network, get to know them and enhance your learning. Before meeting with a professor of your interest, make sure to learn more about their lab and research! </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:540,&quot;335559738&quot;:0,&quot;335559739&quot;:0}"> </span></p>
<p><span data-contrast="auto">Tip: I would visit a professor’s office hours with a prepared list of questions typed on my computer and take notes based on the professor&#8217;s responses to each question.</span></p>
</div></div></div></div><div class='card'><div class='card-header' role='tab' id='#Check-out-services-available-to-you0'><h3 class='card-title'><a class='collapsed' data-toggle='collapse' href='#collapseOneCheck-out-services-available-to-you0' data-parent='#accordion0' aria-expanded='false' aria-controls='collapseOneCheck-out-services-available-to-you0'><div class='container'><span></span>Check out services available to you</div></a></h3></div><div id='collapseOneCheck-out-services-available-to-you0' class='collapse' role='tabpanel' aria-labelledby='#Check-out-services-available-to-you0' data-parent='#accordion0'><div class='card-body'><div class='container'><p><span data-contrast="auto">In my first year, I never took advantage of the student services, workshops or events. After attending workshops and services, I realized they really helped me.</span></p>
<p><span data-contrast="auto">One of my favourite workshops I went to was hosted by Careers at the Student Success Centre. It focused on the actions students could take to create personal statements and letters of intent. </span><span data-contrast="auto">I then made an appointment with a </span><a href="https://studentsuccess.mcmaster.ca/careers/counselling-and-support/"><span data-contrast="none">career coach,</span></a><span data-contrast="auto"> who reviewed my resume and provided career advice. </span></p>
<p><span data-contrast="auto">Taking advantage of the resources on campus made me feel like I was not alone. If you have spare time, visit some of the services and events happening on campus. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:540,&quot;335559738&quot;:0,&quot;335559739&quot;:0}"> </span><span data-contrast="auto">I highly recommend attending events and appointments. You can learn more on </span><a href="https://www.oscarplusmcmaster.ca/upcomingEvents.htm?eventId=45563"><span data-contrast="none">OSCARplus</span></a><span data-contrast="none"> under Student Success Centre.</span></p>
</div></div></div></div><div class='card'><div class='card-header' role='tab' id='#Make-room-to-grow0'><h3 class='card-title'><a class='collapsed' data-toggle='collapse' href='#collapseOneMake-room-to-grow0' data-parent='#accordion0' aria-expanded='false' aria-controls='collapseOneMake-room-to-grow0'><div class='container'><span></span>Make room to grow</div></a></h3></div><div id='collapseOneMake-room-to-grow0' class='collapse' role='tabpanel' aria-labelledby='#Make-room-to-grow0' data-parent='#accordion0'><div class='card-body'><div class='container'><p><span class="TextRun SCXW212681021 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">There will be times when your plans or expectations do not go your way. I had moments where my grades </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">didn&#8217;t</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> end up the way that I wanted, or I had to change paths. But </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">it&#8217;s</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> okay for this to happen. </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">E</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">very moment</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> in university</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> is a learning opportunity</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">. As students,</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> we must make room to grow and th</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">is could mean accepting change and mistakes when they happen. </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">If you need support in your academic </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)">adjustment,</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-parastyle="Normal (Web)"> check out the </span></span><a class="Hyperlink SCXW212681021 BCX0" href="https://studentsuccess.mcmaster.ca/writing-and-academic-skills/appointments/" target="_blank" rel="noreferrer noopener"><span class="TextRun Underlined SCXW212681021 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-charstyle="Hyperlink">individual </span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-charstyle="Hyperlink">appointments</span><span class="NormalTextRun SCXW212681021 BCX0" data-ccp-charstyle="Hyperlink"> you can book with the Writing and Academic Skills Team.</span></span></a></p>
</div></div></div></div><div class='card'><div class='card-header' role='tab' id='#Welcome-feedback0'><h3 class='card-title'><a class='collapsed' data-toggle='collapse' href='#collapseOneWelcome-feedback0' data-parent='#accordion0' aria-expanded='false' aria-controls='collapseOneWelcome-feedback0'><div class='container'><span></span>Welcome feedback</div></a></h3></div><div id='collapseOneWelcome-feedback0' class='collapse' role='tabpanel' aria-labelledby='#Welcome-feedback0' data-parent='#accordion0'><div class='card-body'><div class='container'><p><span data-contrast="auto">We tend to disregard feedback, especially negative feedback attached to a low or unexpected grade because it can feel disappointing or frustrating. Not considering feedback can affect your learning progress.</span></p>
<p><span data-contrast="auto">Every type of feedback is important for you to understand what went wrong and how you can improve. Take note of everything that you can do to improve in the future. When you receive positive feedback on assignments, I would recommend reading the part(s) if stated, that made the assignment strong and apply it to future assignments as well.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559685&quot;:540,&quot;335559738&quot;:0,&quot;335559739&quot;:0}"> </span></p>
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<p>After four years, I learned a lot and I hope this advice helps you through your own journey. I encourage you to go out there and explore the academic services the Student Success Centre has to offer.</p>



<p>Destiny (she/her) is a program support assistant for the Student Success Centre&#8217;s (SSC) Academic Skills Team. She is in her fifth year of the Psychology, Neuroscience &amp; Behaviour program here at McMaster University. Outside of school, she loves creating digital art, reading and spending time with friends and family.</p>
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