January 15, 2024 to January 31, 2024

Imagine, plan and achieve your goals this new year. These events and resources can help.

Welcome back! Whether you want to improve your grades, develop new work habits, gain experience, find a job or build more of a sense of community, January Reset features a bit of everything to support your goal-setting and go-getting. Each week will feature a different theme to help you connect with the appropriate support and resources, prepare for the new semester and more.

This time of year, it’s important to focus on your mental health and well-being and keep ties with your community. Remember, you’re not alone in your university journey. The Student Wellness Centre offers mental health resources that can help.

More information soon.


Upper year students share their advice dealing with test anxiety

Destiny’s story Being a student who always wanted to do well, I placed a lot of pressure on myself. This...

A guide about the differences in high school and university accommodations for students with disabilities

Accommodations Self-Responsibility Professors and staff Classes Studying and tests Grades

Student in the library on an iPad

My experience changing programs

Where did I start? Figuring out what career you want to pursue is difficult, especially when you probably do not...

Student writing in a lecture hall

What I learned in second-year, as a fourth-year student

1. Invest time in building your skills Everyone wants to succeed, get good grades, and feel confident in their academic abilities...